Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase fitness with less stress on the body than from faster running.
Sunday, Mar 20 2011 by kjfitz
Sunday, Mar 20 2011 by kjfitz
Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase fitness with less stress on the body than from faster running.